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Named after its originator Moshé Feldenkrais The Feldenkrais Method® is an education system which focuses on learning and movement.

Whether you rarely excercise or are recovering from injury, dealing with chronic illness, a regular walker, a dancer or even an athlete, Feldenkrais can help improve your posture, balance, coordination and freedom of movement.

Iraina Clarke is a registered Feldenkrais practitioner based near Stroud Gloucestershire, teaching workshops & short courses and regular classes to both groups and individuals.

My first experience of the effects of the Method was...
"In my walking. I'm a regular hill walker and walk a lot in town. After about 4 or 5 classes I noticed my walk was freer and more flowing, my hips less stiff and I was less tired after a long ramble."