Courses & Workshops

Free Your Back

An Introduction to the Feldenkrias Method


A course of 5 classes, focussing on:

  • Exploring how the back functions
  •                      Improving body movement as an

integrated whole

  • Discovering your innate freedom

to move

Improve your posture, balance & co-ordination through attention to your movement patterns, escaping pain and limitation to experience ease and efficiency in everyday life.

Fridays 11-12 midday from 11th September 2015

Stroud Yoga Space, 26 Nelson Street

£40 for five classes (please book)£9 a class

individual sessions at reduced cost.

Contact Iraina to book a place on 01453 832027

or email: