Courses & Workshops

Freedom in the Neck & Chest-Taster/Workshop

Discover the Feldenkrais Method® and find out more…

Saturday 3rd November 2018 – 2-4pm

Subscription Rooms, George St, Stroud GL5 1AE

£20 /£15 (concs)

Reduce long held tension in the neck & chest for greater ease. Explore the vertebrae of the neck and the articulations there, releasing limitations in the neck, softening in the ribs to find greater flexibility in the chest, allowing a deeper breath – preparing you to move in new ways for everyday actions such as turning when sitting/driving.

Contact Iraina to book: 01453 832027.

Wear loose clothing and bring a mat or blanket to lie on.