Courses & Workshops

Releasing the Shoulders – Saturday Taster

7th April, 2018 2:00 pm to 4:00 pm

2-4 pm  £20 (£15 concs)  at the Subscription Rooms, George St, Stroud GL5 1AE

Explore how to find a clearer sensation of your shoulder blades, ribs & spine moving individually and together, and reduce neck & shoulder tension. Bringing awareness to what we are doing in the upper body can release the unconscious habits of holding to this area.